I&J

PRODUCTS

I &J, a 110-year old company, specializes in Cape Hake sourced from natural marine environments and frozen immediately after capture to maintain peak freshness. The products are certified by the Marine Stewardship Council MSC, reflecting sustainable fishing practices, and no additives or chemicals are used, ensuring a natural product.

I&J South African Cape Hake Fillets

Species: Merluccius capensis/paradoxus

Cape Hake is a high quality, chemical free, MSC certified deep water Hake out of South Africa. It is available in fillet, loin, and portion form. Hake is a mild, firm fish, with a naturally higher fat content than Cod or Haddock. It is a healthful fish high in Omega 3 content and has a rich, buttery flavor profile.

  • MSC Certified
  • Wild Caught
  • No Chemicals
  • Consistent High Quality
  • Skinless and Deboned
  • 100% Natural
  • Product of South Africa
  • Frozen at Sea

Shatterpack (2/10#)

  • 2-4 oz.
  • 4-6 oz.
  • 6-9 oz.
  • 9+ oz.
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I&J Cape Hake Natural Loins

Enjoy the thickest and meatiest part of larger Hake Fillets hand cut especially for your valued customers.  With very consistent natural shapes, they really bring eye appeal to your fish & chips.  Absolutely perfect for your two and three piece meal customers.

IQF Natural Loins (1/10#)

  • 2 oz.
  • 3 oz.
  • 4 oz.
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I&J Cape Hake Formed Portions

Cape Hake is a great alternative to Cod, Haddock, Sole and Orange Roughy and is well known for its premium quality white flakes and mild great flavor. Folded portions are hand-laid into forming trays, frozen and then packed IQF into boxes. The protein binds the portions together and forms a fairly permanent bond, making this formed portion versatile for any cooking method.

IQF Portions (1/10#)

  • 3 oz.
  • 4 oz.
  • 5 oz.
  • 6 oz.
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I&J Cape Hake Folded Loins

A fish for all menus, Cape Hake will go to work for you. It is a great alternative to Cod, Haddock, Sole and Orange Roughy. It is well known for its premium quality, white flakes, and mild great flavor. These MSC-certified folded loins are chemical-free fillets that are hand laid, folded into poly bags, and packed into two 10-pound boxes. The protein binds the loins together and forms a permanent bond, making this folded loin ideal for any cooking method.

Individually Wrapped Portions (1/10#)

  • 3 oz.
  • 4 oz.
  • 5 oz.
  • 6 oz.
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