Fish Fact Friday: A Deep Dive With Ling
New Southstream blog series alert! It’s no secret our products are delicious… but that’s not all they’ve got going for them. Every fish has its own origin story, health benefits and fun facts that’ll hook you in (pun intended). We’re diving into all things fishy with our new series, “Fish Fact Friday.” First up: the newest member of the Southstream family, Ling!
Not Your Average Eel
Ling might look like an eel with its long, slender body, but don’t let looks fool you. It’s actually a member of the cod family, making it a close cousin of cod, haddock, and pollock. You’ll find it cruising rocky reefs, underwater ledges, and shipwrecks at depths of 200 to 1,000 meters (650 to 3,300 feet), hunting down fish, squid, crustaceans, and octopus.
Big Fish Energy
Ling is one of the largest members of the cod family, with Atlantic ling growing to more than 2 meters (6.5 feet) and weighing up to 45 kilograms (100 pounds). That’s a whole lot of fish.
Kitchen MVP
Mild flavor, firm texture, large flaky white flesh, ling checks every box chefs look for. Grilled, roasted, pan-seared, baked, or battered for fish and chips, it holds its shape no matter how you cook it. And nutritionally, it’s a powerhouse too: high-quality protein, omega-3 fatty acids, vitamin B12, selenium, and phosphorus, all packed into a naturally lean fillet.
A European Favorite
Ling has earned its place on menus across Norway, Iceland, Ireland, the United Kingdom, France, Spain, and Portugal, where it’s been a staple in traditional seafood dishes for generations.
The “Lobster of White Fish”
Thanks to its dense, firm flesh, ling freezes beautifully without losing texture or flavor, making it a go-to for commercial suppliers and foodservice operations alike. It’s no wonder ling has earned the nickname “lobster of white fish,” known for delivering a premium, restaurant-quality bite every time.
There you have it: Ling. Delicious, versatile, and a certified cultural phenomenon, now available to order from your Southstream team member. Take your menu to the next level with deep-water deliciousness. Visit our Product Lines page or contact your Southstream rep for more info.
