Seafood Recipes

Irresistible Cape Hake in a Rich White Wine Sauce

Irresistible Cape Hake in a Rich White Wine Sauce

Source: Pescanova USA. Get the recipe here.

If you’re looking to impress your customers with a fresh and elegant seafood dish, look no further than this Cape Hake with scallops and white wine sauce recipe. The fresh taste of Southstream’s Cape Hake, combined with succulent scallops and a rich, creamy honey and white wine sauce, creates a flavorful dish. This recipe not only highlights the premium quality of Southstream’s seafood but also provides a sophisticated yet comforting dining experience.

This Cape Hake with scallops and white wine sauce is a flavorful addition to any menu. By using Southstream’s premium Cape Hake, you ensure high-quality, mouthwatering results every time. This recipe is ideal for food distributors, healthcare facilities, and restaurants looking to enhance their menus with a crowd-pleasing seafood option. Add this delicious dish to your offerings and watch your customers come back for more.

Ingredients

  • 4 Southstream’s Cape Hake fillets
  • 1 bag of scallops
  • 4 ounces of white wine
  • 7 ounces of cooking cream
  • 2 ounces honey
  • 1 tablespoon of flour
  • 3.5 ounces of leek, finely chopped
  • 1 pinch of white pepper
  • 1 pinch of salt
  • Olive oil

Instructions

  1. Defrost the Seafood: Begin by defrosting the scallops and Cape Hake fillets to ensure even cooking.
  2. Prep the Cape Hake: Coat the Cape Hake fillets with a mix of salt, pepper, and flour. This helps to create a light, crispy exterior.
  3. Prep the Scallops: Similarly, coat the scallops with flour for a delicate crust.
  4. Cook the Cape Hake: In a frying pan, cover the bottom with olive oil and cook the Cape Hake fillets for 1 minute on each side. Once cooked, remove, drain, and set aside.
  5. Cook the Scallops: In the same frying pan, cook the scallops similarly to the Cape Hake and then set them aside.
  6. Sauté the Leeks: Strain the oil from the frying pan into another pan and sauté the finely chopped leek until soft but not browned.
  7. Combine Ingredients: Add the Cape Hake and scallops back into the pan with the leeks.
  8. Add White Wine: Pour in the white wine and let it reduce, infusing the seafood with a rich, aromatic flavor.
  9. Add Cooking Cream: Lower the heat, add the cooking cream, and stir to combine. Season with a pinch of salt.
  10. Sweeten the Sauce: Add the honey to the sauce, stirring well to incorporate its sweetness.
  11. Finish Cooking: Allow the sauce to cook for a few minutes until it reaches a smooth, creamy consistency.
  12. Serve: Plate the Cape Hake and scallops, generously drizzling the white wine sauce over the top. Serve immediately for a fresh, comforting seafood experience.

Choose Southstream Seafoods

At Southstream Seafoods, we take pride in our commitment to driving positive change within the seafood industry. Our brands, including Frostmark™, Thorfish, and I&J, exemplify our dedication to quality and sustainability. Explore our range of products on our website and contact us at sales@southstream.com for more information.

This recipe is from Pescanova USA: Cape Hake with Scallops and White Wine Sauce.

Easy Summer Recipe | Blackened Catfish with Vibrant Mango Avocado Salsa

Easy Summer Recipe | Blackened Catfish with Vibrant Mango Avocado Salsa

Source: Taste of HomeGet the recipe here.

Summer is here, and it’s time to bring some fresh, vibrant flavors to your menu. Southstream Seafood’s catfish fillets are the perfect base for a dish that’s sure to impress your customers: Blackened Catfish with Mango Avocado Salsa. This vibrant fish pairs wonderfully with a side of rice or a fresh green salad. This recipe combines the bold, smoky flavors of blackened seasoning with the refreshing, tropical taste of mango and avocado salsa. It’s a match made in culinary heaven.

At Southstream Seafood, we pride ourselves on providing high-quality, sustainably sourced fish. Our catfish fillets are no exception. They’re tender, flavorful, and perfect for a variety of recipes, including this blackened catfish dish. By using Southstream’s catfish, you’re not only serving a delicious meal but also supporting sustainable fishing practices.

Ingredients

For the Blackened Catfish:
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 2-1/4 teaspoons pepper, divided
  • 3/4 teaspoon salt, divided
  • 4 Southstream’s catfish fillets (6 ounces each)
  • 2 teaspoons olive oil
For the Mango Avocado Salsa:
  • 1 medium mango, peeled and cubed
  • 1 medium ripe avocado, peeled and cubed
  • 1/3 cup finely chopped red onion
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons lime juice

Instructions

Preparing the Catfish:
  1. Combine the oregano, cumin, paprika, pepper, and salt in a small bowl.
  2. Rub this mixture evenly over the catfish fillets.
  3. Refrigerate the seasoned fillets for at least 30 minutes to allow the flavors to meld.
Preparing the Mango Avocado Salsa:
  1. While the catfish is marinating, mix the mango, avocado, red onion, cilantro, lime juice, and the remaining salt and pepper in a small bowl.
  2. Chill the salsa in the refrigerator until you’re ready to serve.
Cooking the Catfish:
  1. Heat the olive oil in a large cast-iron skillet over medium heat.
  2. Add the marinated catfish fillets to the skillet and cook until the fish flakes easily with a fork, about 5-7 minutes on each side.
  3. Serve the hot catfish fillets topped with the chilled mango avocado salsa.

Choose Southstream Seafoods

At Southstream Seafoods, we take pride in our commitment to driving positive change within the seafood industry. Our brands, including Frostmark™, Thorfish, and I&J, exemplify our dedication to quality and sustainability. Explore our range of products on our website and contact us at sales@southstream.com for more information.

This recipe is from Taste of Home: Blackened Catfish with Mango Avocado Salsa.

Celebrate Independence Day with this Quick & Easy Firecracker Shrimp Recipe

Celebrate Independence Day with this Quick & Easy Firecracker Shrimp Recipe

Source: A Farmgirls DabblesGet the recipe here.

Celebrate the Fourth of July with a bang by trying this delicious Firecracker Shrimp recipe! Made with high-quality domestic shrimp from Southstream Seafood, this dish is sure to be a hit at any gathering. Whether you’re a food distributor, a healthcare facility, or a restaurant, this crowd-pleasing shrimp dish will elevate your menu.

Our premium domestic shrimp guarantees exceptional quality and freshness with every bite. Enjoy lightly-breaded fried shrimp coated in a sticky, irresistible sauce that perfectly balances sweet, savory, and spicy flavors. Ready in just 30 minutes, firecracker shrimp is the perfect appetizer or a delightful entrée when paired with rice. Don’t miss out on making your Independence Day memorable with this tasty recipe.

Source: A Farmgirls DabblesGet the recipe here.

Ingredients

For the Firecracker Sauce:
  • ⅓ cup sweet chili sauce (store-bought or homemade)
  • 2 tablespoons Tamari or soy sauce
  • 2 tablespoons honey
  • 1 teaspoon Sriracha sauce
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons water
  • 3 large cloves garlic, minced
For the Shrimp:
  • 1 pound (21-25 per pound) Southstream’s raw shrimp, peeled and deveined
  • 1 large egg
  • 2 tablespoons all-purpose flour
  • 2 tablespoons cornstarch
  • Salt & pepper, to taste
  • Vegetable oil, for frying
Optional Garnishes:
  • Sesame seeds
  • Chopped fresh chives

Instructions

  1. Prepare the Firecracker Sauce: In a small bowl, whisk together all of the sauce ingredients until well combined. Set aside.
  2. Season and Coat the Shrimp: Season shrimp with salt & pepper to taste. Whisk the flour and cornstarch together in a small bowl, then coat the shrimp in this mixture.
  3. Fry the Shrimp: Heat a skillet over medium-high heat and add enough oil to just cover the surface. Beat the egg in a small bowl, then dip each shrimp in the egg to coat well. Once the oil is shimmering, transfer shrimp to the skillet and cook for about 2-3 minutes on each side, or until golden brown. Transfer cooked shrimp to a plate lined with a paper towel to remove any excess oil.
  4. Coat the Shrimp in Sauce: Carefully wipe out the hot skillet, then place it back over medium-high heat. Pour the firecracker sauce into the skillet and bring it to a boil. Add the shrimp back into the skillet and fold with a spatula to thoroughly coat with the sauce. Season with a bit more salt and/or pepper, if needed.
  5. Serve: Serve firecracker shrimp immediately, garnished with sesame seeds and chopped chives if desired. Enjoy over white rice or cilantro lime rice, with a side of super greens.

Choose Southstream Seafoods

At Southstream Seafoods, we take pride in our commitment to driving positive change within the seafood industry. Our brands, including Frostmark™, Thorfish, and I&J, exemplify our dedication to quality and sustainability. Explore our range of products on our website and contact us at sales@southstream.com for more information.

This recipe is from A Farmgirl’s Dabbles: Firecracker Shrimp.

Air Fryer Parmesan Cod: A Healthy and Easy Recipe for a Mouthwatering Meal

Air Fryer Parmesan Cod: A Healthy and Easy Recipe for a Mouthwatering Meal

Source: The Recipe CriticGet the recipe here.

Introducing a must-have for your menu: Air Fried Parmesan Cod featuring Southstream Seafoods’ premium frozen Alaskan Cod. This recipe is a game-changer, delivering a crispy, golden exterior and a tender, flaky inside that will delight your customers. Pair your Breaded Alaskan Cod with fresh lemon wedges, a crisp green salad, and homemade tartar sauce or garlic aioli.

This dish is perfect for food distributors, healthcare facilities, and restaurants looking to enhance their menus with a crowd-pleasing seafood option. Elevate your offerings with this irresistible dish that promises to captivate diners and keep them coming back for more.

Source: The Recipe CriticGet the recipe here.

Ingredients

  • 1 pound Southstream’s frozen Alaskan cod fillets
  • Salt and pepper
  • 1/2 cup flour
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 teaspoons Old Bay seasoning
  • 1/2 teaspoon garlic powder
  • Olive oil spray (if needed)

Instructions

  1. Prep the Cod: Start by salting and peppering the cod fillets to taste.
  2. Set Up Breading Stations: Create a breading station with three bowls.
    • Bowl 1: Add flour.
    • Bowl 2: Whisk together eggs and salt.
    • Bowl 3: Combine Panko breadcrumbs, Parmesan cheese, Old Bay seasoning, and garlic powder.
  3. Bread the Cod:
    • First: Dip the cod in the flour, coating it lightly.
    • Second: Dip the flour-coated cod into the egg mixture.
    • Third: Coat the cod with the Panko mixture, pressing lightly to adhere.
  4. Air Fry the Cod:
    • Spray the bottom of your air fryer basket with olive oil.
    • Place the breaded cod fillets in the basket.
    • Cook at 400°F (200°C) for 10 minutes.
    • Carefully flip the fish and continue to cook for another 3-5 minutes or until the internal temperature reaches 145°F (63°C).

Choose Southstream Seafoods

At Southstream Seafoods, we take pride in our commitment to driving positive change within the seafood industry. Our brands, including Frostmark™, Thorfish, and I&J, exemplify our dedication to quality and sustainability. Explore our range of products on our website and contact us at sales@southstream.com for more information.

This recipe is from The Recipe Critic: Incredible Crispy Parmesan Air Fryer Cod

Top 10 Seafood Recipes for Father’s Day: Elevate Your Menu with Southstream Seafoods

Top 10 Seafood Recipes for Father’s Day: Elevate Your Menu with Southstream Seafoods

Discover how Southstream Seafoods can elevate your dining experience with our top 10 seafood recipes for Father’s Day. By incorporating our premium fish products, including Cod, Pollock, and Haddock, into your dishes, you’re choosing high-quality, sustainable seafood that brings variety and excitement to your menu. Enhance your menu this Father’s Day and beyond with the exceptional flavor and quality of Southstream Seafoods.

1. White Fish Tacos

Offer a customizable dining experience with buffet-style White Fish Tacos. Accompanied by pico de gallo, diced avocado, and other fixings, this dish allows for personalized touches, making it a crowd-pleaser.

Source: Dish on FishGet the recipe here.

2. Beer-Battered Wild Alaska Pollock and Chips

Bring a staple pub dish to your menu with this Wild Alaska Pollock recipe. This beer-battered classic offers an authentic, feel-good meal, perfect for a Father’s Day special.

Source: Dish on FishGet the recipe here.

3. Mediterranean Lemon-Garlic Haddock With Artichoke Hearts

This Mediterranean-style dish features haddock in a garlic-lemon sauce with artichoke hearts, tomatoes, and olives. It’s a refreshing option that adds sophistication to any menu.

Source: The Mediterranean DishGet the recipe here.

4. Crispy Parmesan Air Fryer Cod

This Crispy Parmesan Air Fryer Cod provides a healthy option. Using wild Alaska Pollock, this dish is cooked en papillote with a zesty chimichurri sauce, offering a fresh, herby, and tangy flavor profile.

Source: The Recipe CriticGet the recipe here.

5. Instant Pot Cod Tikka Masala

Experience a fusion of flavors with Cod Tikka Masala. This dish can be served over basmati rice, with warm naan bread, or alongside your favorite vegetables, making it a versatile addition to your menu.

Source: Dish on FishGet the recipe here.

6. New England Baked Haddock

Simple yet delicious, New England Baked Haddock requires minimal ingredients: fish, butter, bread crumbs, salt, and pepper. This dish is ideal for an easy yet impressive meal.

Source: Bowl of DeliciousGet the recipe here.

7. Wild Alaska Pollock en Papillote with Chimichurri Sauce

Cooking Pollock en papillote locks in flavors and moisture, while the vibrant chimichurri sauce adds a herby, spicy kick. This dish is sure to leave a mark and is perfect for sophisticated dining.

Source: Dish on FishGet the recipe here.

8. Lemon, Garlic and Herb Baked Cod 

Fresh and flavorful Lemon, Garlic, and Herb-Baked Cod is ready in just 20 minutes. It’s an excellent menu item for a refined and quick meal, which makes it ideal for busy settings.

Source: Baker by NatureGet the recipe here.

9. Wild Alaska Pollock Reuben

Reimagine the classic Reuben sandwich with Wild Alaska Pollock. This unique twist on a beloved favorite offers a distinctive and tasty option that’s sure to stand out.

Source: Alaska SeafoodGet the recipe here.

10. Beer Battered Haddock Bites

Perfect as an appetizer, main dish, or sharing plate, this Beer Battered Haddock Bites is delicious. Serve with fries and mustard tartar sauce for a combination that will leave your guests wanting more.

Source: More Than You Can ChewGet the recipe here.

Choose Southstream Seafoods

To complete these delicious recipes with high-quality fish, explore our range of Southstream Seafoods’ products on our website. Ensure a memorable dining experience for your guests by choosing our premium, sustainable seafood. Contact us today at sales@southstream.com.

For more recipe ideas and culinary inspiration, visit Dish on Fish.